In the vast and intricate world of acupuncture, a unique and fascinating approach known as the Balance Method stands out for its simplicity, history, and the gentle way it harmonises the body’s energies. Let’s explore how the Balance Method might help you feel better.
Background and History
The Balance Method is an advanced acupuncture technique based on ancient wisdom, deeply rooted in Chinese culture and history. Its origins can be traced back to the I Ching, or Book of Changes, an ancient text with profound insights into the universe and the dynamic interplay of Yin and Yang. This method was further developed and popularised by Dr Richard Teh-Fu Tan, who integrated traditional principles of Chinese Medicine with modern practices into a coherent and practical approach to acupuncture.
Why You Might Like the Balance Method
Gentle Pain Management
The Balance Method is very gentle because it avoids needling the injured area. For patients with intense pain – for example, after an injury – direct needling of the injured site might be too uncomfortable. Instead, by needling only distal points (acupuncture points away from the affected area), the Balance Method can manage pain and inflammation without touching the painful parts. This way, pain and swelling could be managed without adding extra discomfort.
Comfortable and Convenient
Because distal points are usually on the arms and legs, you can often remain fully clothed during treatment. Simply rolling up your sleeves and loose-fitting pants is usually enough. Wearing short-sleeved tops, shorts or a skirt also works well. This not only maintains patient comfort and modesty but also streamlines the treatment process, making it more convenient for both patients and practitioners.
For example, patients with gynaecological conditions or pelvic discomfort can be treated without needing to expose their lower abdomen.
Accessible and Relaxing
Patients are typically treated lying on their back (face-up), which offers a few benefits:
- Mobility: If you cannot lie face-down (for example, elderly patients or due to back problems), the practitioner can use distal points on the front of your arms and legs instead. (yes, your back can be treated with points on your front using the Balance Method!).
- Deep Relaxation: Lying on your back often feels more natural and helps you relax more completely during the treatment.
- Communication: With your face visible, you can easily speak with the practitioner during the session about any sensations or questions you may have.
How Does It Work?
At the heart of acupuncture and the Balance Method is the belief that the body is interconnected by a network of channels called meridians. These meridians are pathways through which energy, or “Qi“, flows. An imbalance or blockage in these pathways can lead to pain, discomfort, or illness.
Analogy: Think of meridians as electrical circuits in your body, and Qi as electricity. When there’s a problem, like an electrical short circuit or a blockage, it can cause disruptions to your body’s “appliances” (organs and systems). The Balance Method aims to restore harmony within the body by balancing the energy flow and clearing blockages across these meridians.
The Balance Method uses acupuncture needles to stimulate specific points on the body that correspond to the affected or “sick” meridians. Unlike traditional acupuncture, which often needles the site of the pain or problem, the Balance Method primarily uses distal points.
Analogy: Imagine how, in the past, you had to individually turn on each light bulb in a room. Nowadays, a modern control panel can turn on lights in different rooms of a house without needing to enter each room individually. Similarly, distal points influence Qi flow in targeted areas of discomfort or imbalance, without requiring direct needling into the affected or painful areas.
For example, lower back pain, migraines, or menstrual cramps could be managed with acupuncture points on the hands or feet. Similarly, pain in one knee can be treated by needling the opposite knee – or even the opposite elbow! There are many other examples of how the body – from the tips of the toes to the top of the head – can be targeted with distal points. The Balance Method utilises the interconnected nature of the body’s meridians as part of its treatment approach.
Applications of the Balance Method
Practitioners can apply the Balance Method to a wide range of health concerns. Individual experiences may vary, but common conditions include:
- Pain Management: Various types of pain or discomfort, including muscle aches, injuries and chronic joint pain. Click here to learn more about pain, and how Chinese Medicine understands and treats it.
- Migraines: Manage pain, nausea, and vomiting associated with migraines, including sinus-related headaches.
- Sleep/Insomnia: Promote regulation of the body’s natural rhythms, which could improve sleep quality.
- Stress and Emotional Wellness: Support emotional health through the management of stress and fatigue.
- Digestive Health: Facilitate digestion by managing abdominal discomfort, nausea, and vomiting.
- Gynaecological Conditions: Manage a range of women’s health conditions, including pain, discomfort, fatigue, and bloating associated with menstruation.
Conclusion
The Balance Method offers a holistic approach to acupuncture that emphasises balancing the body’s energy pathways. This method is used for managing a wide range of health concerns, from pain and stress to digestive and gynaecological issues. By focusing on distal points and treating patients face-up, it facilitates a gentle and accessible experience.
If you’re interested in experiencing the Balance Method, click here to book an appointment with Gabriel Beh.
Or if you’re curious about acupuncture and Chinese Medicine, click here to book a complimentary discovery call today (Under Welcome Promotions). Our experienced practitioners are here to address any queries and help you find the right treatment plan for your unique needs.
Written by Gabriel Beh
A qualified Acupuncturist and doctor of Chinese Medicine, Gabriel left a decade-long career as a chartered accountant to follow his passion for natural health and holistic wellness. Having experienced the stresses of corporate life firsthand, he brings a compassionate and personalised approach to healthcare, helping patients manage pain, improve sleep, support digestive health, and more. Trained in advanced acupuncture techniques like Master Tung and Dr Tan’s Balance Method, his treatments are focused on restoring balance and supporting overall well-being.
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